Yoga Hall

Prashanti Kuteeram: Svyasa campus

Prashanti Kuteeram is a serene retreat on campus located in Jigani, that promotes spiritual growth and reflection. It is also home to multidisciplinary schools, including those for Yoga, Naturopathy, Nursing, and Physiotherapy.

Introduction to Department

The department of Swasthavritta focuses on promoting health and well-being through preventative measures, lifestyle management, and the maintenance of a balanced life. Swasthavritta is the science of healthy living” or “the principles of maintaining health.” It is primarily concerned with promoting a healthy lifestyle through the proper regulation of diet, exercise, daily routines, and mental health, to prevent diseases before they occur. It emphasizes the importance of self-care, good habits, and regular practices that lead to holistic health.

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